No one needs to meditate;
There’s nothing gained at all
In sitting like one born to wait
And staring at the wall.

You could be doing martial arts
Or entertaining friends,
Or finding out that where life starts
Is where illusion ends.

That’s not to say you shouldn’t sit,
And, if that’s to your taste,
Then absolutely go for it!
You’ve got no time to waste!

Just bear in mind that, if you do,
It’s neither good nor bad for you.

Photo by Zoltan Tasi on Unsplash

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